Healthy Breakfast being the most important meal of the day deserves to be a lot healthier than all the other meals. Waking up early in the morning is alone a very difficult thing to do for most but then making breakfast and eating it is just a cherry on top. Eating
the same meal every day can be a bit boring so here are some options that you
can use to make your breakfast fun and healthy at the same time.
Fried egg and toast
The easiest and common option available is egg and toast. There
are various ways to make this dish but a fried egg is always preferred. It is
most vital as it completes your protein requirement and is also very quick to
make. So if you want a healthy breakfast that can be prepared in no time, then
this is your option.
are various ways to make this dish but a fried egg is always preferred. It is
most vital as it completes your protein requirement and is also very quick to
make. So if you want a healthy breakfast that can be prepared in no time, then
this is your option.
Banana Toast
If you have a sweet tooth than banana toast can be your pick.
The sweet taste from bananas can give you a taste of something different than
your regular breakfast. There is always the option of adding more fruits like
blueberries. Having fruits for breakfast is always a healthier option.
The sweet taste from bananas can give you a taste of something different than
your regular breakfast. There is always the option of adding more fruits like
blueberries. Having fruits for breakfast is always a healthier option.
Cereal
Cereal is the most common and preferred option for everyone’s
morning meal. Nowadays there are various flavors, shapes, and sizes in which
cereals are available. All these options also influence children to have their
breakfast.
morning meal. Nowadays there are various flavors, shapes, and sizes in which
cereals are available. All these options also influence children to have their
breakfast.
Waffles
Waffles are also widely preferred by millions for their
breakfast. It is usually eaten with some maple syrup. This sugary treat also
enlightens your morning and gets you ready for the day.
breakfast. It is usually eaten with some maple syrup. This sugary treat also
enlightens your morning and gets you ready for the day.
Pan Cakes
Another common option is pancakes. If you are tired of eating
the same egg and toast daily than this can be a perfect alternative. Add some fruits and syrup and it will have
you licking the plate.
the same egg and toast daily than this can be a perfect alternative. Add some fruits and syrup and it will have
you licking the plate.
Quiche
Making quiche can be time-consuming but it can always be made
and stored for every morning. It is also a very healthy alternative and will
have you excited to start your mornings.
and stored for every morning. It is also a very healthy alternative and will
have you excited to start your mornings.
Green smoothie
All the healthy greens blended in just one cup is the healthiest
breakfast option out there. You can always add your favorite
greens and fruits are also preferred.
breakfast option out there. You can always add your favorite
greens and fruits are also preferred.
Protein bars
For someone who is always late, protein bars can be the perfect
option for them. In just one bar, there is the perfect amount of nutrition that
one needs. However, it is not as delicious as other breakfast options but it
will fulfill your daily health requirements.
option for them. In just one bar, there is the perfect amount of nutrition that
one needs. However, it is not as delicious as other breakfast options but it
will fulfill your daily health requirements.
Oatmeal
Oatmeal is the most perfect breakfast option for anyone no
matter what age they are. It has low sugar and contains the right amount of
proteins and fiber that our body needs. You can always make it more delicious
by adding more fruits.
matter what age they are. It has low sugar and contains the right amount of
proteins and fiber that our body needs. You can always make it more delicious
by adding more fruits.
Fruit Smoothie
For many young people, a fruit smoothie is the most preferred
option. Smoothie of any fruit can be made or a blend of different fruits is
equally delicious. Having fruits for breakfast is a very healthy option as it
is delicious and nutritious at the same time.
option. Smoothie of any fruit can be made or a blend of different fruits is
equally delicious. Having fruits for breakfast is a very healthy option as it
is delicious and nutritious at the same time.
Fruit Bowl
A mix
of various juicy and delicious fruits is the new most preferred morning meal.
One can make it as delicious as one prefers. Fruits like bananas, strawberries,
blueberries, and apples are the most used fruits for this breakfast meal.
of various juicy and delicious fruits is the new most preferred morning meal.
One can make it as delicious as one prefers. Fruits like bananas, strawberries,
blueberries, and apples are the most used fruits for this breakfast meal.
Breakfast burrito
To make your mornings exciting, the breakfast burrito is the
most innovative idea. This will have the children running towards the kitchen.
You can always add your favorite ingredients to make it even more delicious and mouthwatering.
most innovative idea. This will have the children running towards the kitchen.
You can always add your favorite ingredients to make it even more delicious and mouthwatering.
Egg Muffins
Egg muffins are a very popular breakfast option nowadays. You
can always make them earlier and can enjoy this deliciousness every morning.
Having them already made saves you a lot of time and is also a very healthy
option.
can always make them earlier and can enjoy this deliciousness every morning.
Having them already made saves you a lot of time and is also a very healthy
option.
